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Month: August 2019

23 Dishes to Bring to the BBQ

With nicer weather comes BBQs, picnics and parties galore. As we always say, you don’t need to sacrifice taste or tradition just because you are on a healthy regimen. On the contrary, we have numerous delicious recipes perfect for the…

Workout Plan

TotalCoaching Review [Everything You Need To Know]

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. TotalCoaching vs Exercise.com. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head TotalCoaching software comparison and see for yourself. Get a custom web and smartphone app designed…

Workout Plan

WorkoutLabs Train Review (Comparison, Pricing, and Features)

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. WorkoutLabs Train vs Exercise.com. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head WorkoutLabs Train software comparison and see for yourself. Get a custom web and smartphone…

Seeds You Need To Be Eating

Whoever coined the phrase “good things come in small packages” must have had seeds on the brain. Small but mighty, many seeds pack a pretty powerful nutrition punch. Many deliver a concentrated dose of protein, fiber and healthy fats in…

How Kidney Supplements Support a Healthy Urinary Tract

The kidneys are two organs about the size of your fist and are located on opposite sides of the spine just below the rib cage. The kidneys feed waste and excess water into the bladder for removal during urination. The…

Workout Plan

10 Strategies to Get Organized as a Personal Trainer (Guide)

Get the Basics… Organization systems will make your job as a trainer less stressful and will maximize your business success. Track prospective clients in a detailed list so no one slips through the cracks in your follow-ups. Get useful data…

Workout Plan

The Most Successful Gyms in America

Get the Basics… Successful gyms come in all shapes and sizes. Entrepreneurs can take advantage of this fitness industry boom in quite a few different ways. Gyms in America range from $10.00 per month memberships to $2,500 per month memberships…

Workout Plan

The Complete Fitness Assessments Guide

Get the Basics… Fitness assessments are used by trainers to determine baseline measurements, motivate clients, and make training recommendations for workout plans. There are a variety of fitness assessments used to measure biometric information, test different components of fitness, or…

Workout Plan

13 Gym Entrepreneurs That are Killing it

#8 – Jillian Michaels, Personal Trainer and CEO From workout DVDs like Bodyshred and Body Revolution to TV shows and celebrity endorsements and clients to becoming a best-selling author and founder of Impact, a women’s and children’s activewear brand, Jillian…

Workout Plan

The 5 Best Exercises for Football Players

Get the Basics… Plyometric training consists of exercises that incorporate a lot of explosive hopping or jumping. Every single football player needs powerful legs in order to survive out on the field. Using a foam roller is great to relax…

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