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Nutrisystem Shakes: Delicious Shake Recipes


Simple to prep: check! Easy for on-the-go: absolutely! And the perfect choice when you need a little something sweet and healthy to satisfy a grumbling belly. If that’s not reason enough to try Nutrisystem shakes, then keep reading to find out all the reasons why these protein-packed super shakes are a must-try!

They’re decadent and delicious. Whether you live in the all-chocolate, all-the-time camp, or are more of a flavor purist, these shakes are made to please. With the chocolate shake, you get rich and fudgy in every sip; or opt for the vanilla shake for some smooth and creamy goodness. If you want to flip-flop between flavors, go for full indulgence with this combo pack.

They help shrink your belly. That’s because our shakes contain probiotics—good bacteria that help your digestive system do its job. The added bonus of probiotics: less belly bloating.

They help burn fat! You read that right. Nutrisystem’s Protein and Probiotic shakes are made with a compound called chromium, which has been shown to help reduce body fat, as part of a healthy diet and exercise program.*

How to Lose 10 Pounds in a Month* with the Nutrisystem Program

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They’re packed with powerful nutrition. You get 22 vitamins and minerals per sip, to be specific. What you won’t get in our shakes: artificial sweeteners, flavors, soy or gluten.

They help fight hunger. With a whopping 15 grams of protein and 6 grams of fiber, these shakes are formulated to help keep you feeling fuller, longer. Plus, they are perfectly portioned for weight loss, with only 120 calories per serving. On Nutrisystem, they count as one PowerFuel.

Now, check out eight recipes using our shakes that pack in the protein (and flavor!):

1. Black Forest “Milkshake” >

black forest milkshake

Filled with chocolatey flavors and complemented by a hint of cherry, this Black Forest “Milkshake” is the perfect protein-filled pick to start your day the healthy way.

2. Berry Delicious Smoothie >

berry delicious shake

This filling shake combines the flavors of berries and banana with a vanilla shake for a refreshing and filling smoothie so sweet and delicious, you’ll want to make it over and over again.

3. Pumpkin Latte Super Shake >

pumpkin latte

If you’re a pumpkin lover, you’re going to want to bookmark this recipe. Filled with pumpkin flavor and blended to creamy perfection thanks to a Nutrisystem shake, this latte-inspired smoothie packs in the vitamins and deliciousness for a pumpkin-filled breakfast.

4. Chocolate Peanut Butter Banana Smoothie >

chocolate peanut butter

Chocolate and peanut butter is a classic combo, and this shake adds in a hint of banana to make this protein-packed shake a must-try for those on-the-go mornings.

5. Mango Madness Green Smoothie >

mango madness

Filled with greens and sweet mango, this fruity smoothie will fill you up the Nutrisystem-approved way thanks to our NutriCrush® Protein and Probiotic Shakes.

6. Mint Chocolate Smoothie >

mint chocolate smoothie

If mint chocolate chip is your favorite ice cream, then we’ve got the perfect (and healthy!) alternative that you can enjoy guilt free. Packed with protein, chocolate and minty flavors, this hearty shake is bound to become a menu regular.

7. Piña Colada Protein Smoothie >

pina colada

This sweet and fruity smoothie will whisk you away to tropical bliss with zero guilt. A combination of pineapple, coconut and a vanilla Nutrisystem shake makes for a creamy protein shake that will keep you feeling full all morning.

8. Chocolate Lover Smoothie >

freshstart shakes

This recipe is a chocolate lover’s dream come true—filled with chocolate and a scoop of peanut butter, this four-ingredient recipe is a healthy way to curb your chocolate cravings.

*As part of a healthy diet and exercise program.


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