Adventure. Travel. Fitness.

Live the story, grow your soul.

Month: April 2020

Workout Plan

Interview: Erica Suter, Total Youth Soccer Fitness Program [Process + Progress]

Get the Basics… The importance of finding a mentor Process leads to progress Healthy habits start at home Be a coachable coach What do you do when you have a heart for coaching, but not necessarily the head for business?…

Workout Plan

DrChrono for Physical Therapy vs. Exercise.com’s All-In-One Fitness Business Software

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose Exercise.com’s All-In-One Fitness Business Management Software. Review our head-to-head DrChrono for Physical Therapy review and software comparison and see for yourself. Get a custom web and smartphone…

Washing Produce: 5 Myths | The Leaf Nutrisystem Blog

Fruits and vegetables are the VIPs of your healthy diet. They’re loaded with immune-boosting vitamins, minerals and antioxidants while also being low in calories. But in the midst of this Coronavirus (COVID-19) pandemic, you worry: is that apple or pear…

Workout Plan

Clubworx vs. Exercise.com’s All-In-One Fitness Business Software

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose Exercise.com’s All-In-One Fitness Business Management Software. Review our head-to-head Clubworx review and see for yourself. Get a custom web and smartphone app designed for your brand with…

5-Ingredient Peanut Butter Granola Bars

5 ingredients is all you need to make a batch of these easy Homemade Peanut Butter Granola Bars. They’re gluten-free, soft-baked, studded with chocolate chips and perfect for healthy snaking. You’ll never need to or want to buy a store-bought granola…

Member Solutions vs. Exercise.com’s All-In-One Fitness Business Software

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head Member Solutions review and see for yourself. Get a custom web and smartphone app designed for your brand…

Pitchero vs. Exercise.com’s All-In-One Fitness Business Software

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose Exercise.com’s All-In-One Fitness Business Management Software. Review our head-to-head Pitchero review and see for yourself. Get a custom web and smartphone app designed for your brand with…

At Home Tips to Get Summer-Ready

Everyone’s stuck at home. Even our heroic essential workers finish their shifts, come home and are confined to their houses. The social distancing is, of course, good for everyone’s health to prevent the spread of the Coronavirus (COVID-19). And if…

How to be Mindful of Mental Health When Working from Home

Working from home can be quite an adjustment initially. There are some significant pros, like no longer having to wake up earlier to commute or no longer driving back during rush hour. However, at the same time, it can be…

Grilled Salmon with Elote-Style Veggies

What do you do when you want Mexican food but you also want grilled salmon and veggies? You combine the two to make this Grilled Salmon with Elote-Style Veggies. We think that it’s the perfect way to fill your plate…

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