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Month: April 2020

In It Together Healthy Living Challenge

[ad_1] As we are practicing social distancing and getting used to the new normal which has us spending much time at home, we also have to consider the impacts this will have on maintaining a healthy lifestyle. While it can…

Workout Plan

Halo Fitness Cloud (LifeFitness) vs. Exercise.com’s All-In-One Fitness Business Software

[ad_1] Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head Halo Fitness Cloud (LifeFitness) software comparison and see for yourself. Get a custom web and smartphone app…

Healthy Homemade Ranch Dressing – The Real Food Dietitians

[ad_1] Apr 4, 2020By Stacie Hassing Say goodbye to ‘healthy’, store-purchased dressings that come with a long list of unknown ingredients and hello to this Healthy Homemade Ranch Dressing made with only real food ingredients including yogurt and a flavorful…

9 Body Toning Workouts | The Leaf Nutrisystem Blog

[ad_1] Adding exercise to your healthy eating regiment is a great way to tone up, boost your metabolism and get your endorphins flowing. Drop some pounds? Another potential bonus of your body-toning workouts. Maintaining a healthy exercise routine throughout the…

Do Optimists Lead Healthier Lives?

[ad_1] Some research has found that individuals that find the silver lining in situations or view the glass as half full tend to lead healthier lifestyles. While it can be difficult to always find the positive in everything, it definitely…

Granola Bar Recipe Round-Up | The Leaf Nutrisystem Blog

[ad_1] This is your last stop in your search for a delicious and healthy granola bar recipe. Designed by Nutrisystem nutrition experts, each flavorful recipe gives you granola bars with the perfect combination of taste and nutrients—and you can make…

Mixed Berry Protein Chia Pudding

[ad_1] Creamy, dairy-free Mixed Berry Protein Chia Pudding is quick-to-make and meal prep friendly. It makes for a satisfying and tasty breakfast, snack or treat with a boost of protein from collagen and boost of fiber from chia seeds and berries.  This…

Workout Plan

AdvancedMD vs. Exercise.com’s All-in-One Fitness Business Software

[ad_1] Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose Exercise.com’s All-In-One Fitness Business Management Software. Review our head-to-head AdvancedMD for Physical Therapy software comparison and see for yourself. Get a custom web and smartphone app…

Home Workouts for the Living Room

[ad_1] Staying active and fitting in workouts while staying at home can feel challenging. However, that doesn’t mean you can’t still get the weight loss benefits of regular exercise without going to the gym. Physical activity of all kinds keeps…

Why You Should Walk for Weight Loss

[ad_1] With your Nutrisystem weight loss plan, you are already on the path to a healthier and happier you. The next step is to turn up your daily activity level, which will keep your metabolism burning off excess pounds all…

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