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Month: September 2020

Learn How to Fight Bad Breath … Naturally!

Learn natural remedies on how to fight bad breath.A first date, a job interview, or a visit to the dentist – these are just a couple of occasions that may cause you to do a breath check. When we communicate…

ASF Payment Solutions vs. GymSym Comparison (2020)

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. In this comparison, we will compare and contrast three of the top fitness business software platforms – Exercise.com vs. ASF Payment Solutions vs. GymSym. These are three fitness…

Vitamin C: 10 Foods to Stock Up On

Vitamin C is one of the most talked-about nutrients. Most of us are aware that it is essential for our health and immune system, but do you know why or how much of it you need each day? How can…

Adjusting Calories for Weight Loss

When talking or reading about weight loss, we hear a lot about managing and adjusting our calories. But what exactly are calories? How do we know just the right amount to consume each day? And how might our caloric needs…

How to Make Instant Pot Whole Chicken

When you want options when it comes to quick and easy meals, few things beat a whole chicken in an Instant Pot and all of the possibilities it affords. From salads to soups and sandwiches and more, this budget-friendly protein…

ASF Payment Solutions vs. Gymshark Comparison (2020)

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. In this comparison, we will compare and contrast three of the top fitness business software platforms – Exercise.com vs. ASF Payment Solutions vs. Gymshark. These are three fitness…

Pumpkin Breakfast Cookies (gluten-free) – The Real Food Dietitians

Need a healthy breakfast option for those on-the-go mornings?  Our Pumpkin Breakfast Cookies are just the ticket. Made with easy to find, budget-friendly ingredients, these oatmeal breakfast cookies are made gluten-free and nut-free. Looking for a new breakfast recipe?  We…

Target Belly Fat: 10 Tips

Belly fat can be seriously stubborn. Even if you’re on a plan and losing weight, it can seem like the fat around your middle just won’t budge. And if you’re apple-shaped, it can feel like it will be the absolute…

How Detox Helps You Lose Weight

Despite efforts to reduce or eliminate the number of potentially harmful chemicals in consumer products, the agriculture sector, and our waterways, people and companies still improperly use and dispose of these chemicals. Worse still is that many of these chemicals…

Nutrition and Supplements for Aging Skin

When it comes to caring for aging skin, there are several nutrients and supplements worth paying attention to.Every scar and wrinkle on your skin is a part of your life’s journey, telling the story of a cooking mishap, or too…

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