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6 Activities for a Healthy Holiday at Home

[ad_1] The holidays sure do look a little different this year. However, you can still have some old fashioned family fun! If you’re home for the holidays, try some of these fun activities for a healthy holiday at home. 1….

Recommit to Your Fitness Journey While Making a Difference

[ad_1] First thing’s first: So, you’ve taken a small detour or made a quick pitstop on your road to making healthy happen. That’s OK! Chances are that if you’re reading this, it’s because you’re ready to get back on track,…

Best RecTrac Alternative: Exercise.com vs. RecTrac

[ad_1] Exercise.com: Your RecTrac Alternative Why Choose Exercise.com? Here are five reasons why fitness professionals use Exercise.com vs. RecTrac.   Fitness Business Management Software to Run Your Business Unlike RecTrac, Exercise.com software is designed to have all components needed to…

4-Week Healthy Meal Plan (FREE!) + Workout Challenge

[ad_1] To help you start the year off right we’ve created a free 4-Week Healthy Meal Plan!! PLUS to make it even better, we’ve teamed up with our favorite fitness trainer who put together a 4-Week Workout Challenge that includes…

What Happens When You Change Your Diet to Clean Eating?

[ad_1] In general, clean eating refers to following a diet free of processed foods, and instead focuses on whole or raw foods. It’s not an easy switch to make, with grocery store aisles dominated by processed foods, and with many…

Become Unstoppable with a Personalized Plan

[ad_1] When it comes to losing weight, do you want to become unstoppable? Being unstoppable means becoming a force to reckon with. In terms of weight loss, it means not just losing weight early on in a program or plan…

The Impact a Dollar Can Make: Anytime Fitness and The Movemeant Foundation Partner for Good

[ad_1] This year, we’re excited to partner with the Movemeant Foundation for our Move with AF Challenge. The Movemeant Foundation’s mission is to teach women and girls that fitness and physical movement is essential to unlocking the values of self-confidence, resiliency, commitment,…

Best inKin Alternative: Exercise.com vs. inKin

[ad_1] Exercise.com: inKin Alternative Why Choose Exercise.com? Here are five reasons why fitness professionals use Exercise.com vs. inKin.   Fitness Business Management Software to Run Your Business Unlike inKin, Exercise.com software is designed to have all components needed to run…

Does Coffee Boost Metabolism? Benefits of Coffee for Weight Loss

[ad_1] “Don’t let anyone tell you that fairy tales aren’t real,” goes a popular internet meme. “I drink a potion made of magic beans every day and it brings me back to life!” Of course, that magic potion is coffee….

11 Healthy Gift Ideas for Your Holiday Wish List

[ad_1] The holidays are upon us, which means loved ones are probably starting to ask what’s on your gift wish list. Whether you’re a full-on foodie or you’d just like some help in the kitchen, consider asking for one of…

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