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Weight Loss

Healthy and Easy Holiday Cookie Recipes

[ad_1] Baking and sharing cookies are popular holiday traditions because they come with that genuine homemade feeling. Plus, there are so many tempting cookie varieties that nearly everyone has a few favorites that they love. Now here’s good news for…

Winter Weight Loss: Easy Meal Delivery Plan

[ad_1] Between the holidays and the increased time spent inside, losing weight in the winter can feel like an impossible feat. But the truth is, it doesn’t have to be that hard. In fact, with the right support system and…

7 Thanksgiving Leftover Recipes | The Leaf Nutrisystem Blog

[ad_1] Is your fridge filled with Thanksgiving leftovers? Give them new life with these seven simple, smart and satisfying recipes! From a savory soup to the perfect panini, these delicious ideas are the perfect way to use up the rest…

10 Metabolism-Boosting Tips for Women

[ad_1] Sometimes it’s the little things that make the biggest different. If you’re a woman looking to lose weight and become the healthiest version of yourself, we’ve got a few tips to help! While eating a healthy diet and finding…

21 Thanksgiving Recipes for a Healthier Holiday

[ad_1] It’s hard to believe, but Thanksgiving is right around the corner. Which, for many of us, means total diet destruction is officially on the horizon. But here’s the thing: You can still enjoy all the deliciousness of this food-heavy…

How to Get Better Sleep

[ad_1] You know to pass on a late-night latte if you have any intention of falling asleep at a reasonable time. You’re also pretty good about limiting yourself to one episode on Netflix, instead of binge-watching into the wee hours…

8 Side Dishes for a Healthy Thanksgiving

[ad_1] We all know Thanksgiving is often associated with the various side dishes that accompany turkey on our plates. These side dishes can sometimes sabotage our diet with the overabundance of salt, sugar, grease and a long list of not-so-healthy…

Health Benefits of Cranberries | The Leaf Nutrisystem Blog

[ad_1] Tart and tangy, this fruit stands out from the crowd for its versatility, numerous health benefits, and long recorded history. While cranberries are one of the few fruits native to North America, they play an impressive part in the…

20 Healthy & Easy Appetizer Dip Recipes

[ad_1] Holiday parties may be a little smaller this year but you can still enjoy some good food! We’re serving up 20 healthy dip recipes that are perfect for snacking and celebrating. You’re probably thinking, “Great, just what I need…

Healthy Pasta Recipes to Lose Weight

[ad_1] Pasta and weight loss simply don’t sound like two things that can go hand-in-hand. But here at Nutrisystem, we believe that transitioning to a healthier lifestyle should not have to mean giving up all of the things that you…

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