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Workout Plan

Workout Plan

How Do I Get More Leads For My Gym? (11 Proven Tips)

Get the Basics… Generating new gym memberships is an important aspect of building your gym/fitness business. There are multiple ways to generate leads online, as well as in person. Each of these examples can help to build your business and…

Workout Plan

Need to Sell Yourself as a Personal Trainer? 26 Can’t Miss Tips

Get the Basics… Marketing your unique skills, experience, and education will help set yourself apart as a personal trainer and find new clients. You are competing with a number of other fitness professionals, so you have to make yourself stand…

Workout Plan

Interview: John Wolf, Onnit Academy [Tips + Optimization]

Get the Basics… Exercise for Optimization Exercise for Inspiration Exercise for Human Interaction Open Architecture Fitness Finding the proper motivation to start and finish a workout can be difficult, cant’ it? Choosing to take the plunge and start your own…

Workout Plan

Interview: Josh Henkin, Ultimate Sandbag Training [Tips + Technology]

Get the Basics… Perseverance and Persistence Over Perfection Process Over Product Patient and Purposeful Personal Development Over Popular Opinion When starting your own fitness business, it’s always good to prepare well and to have a solid business plan. But sometimes,…

Workout Plan

Group Fitness Training [The Complete Guide]

Get the Basics… Group fitness training provides participants with the coaching and motivation needed to reach their goals Certification is not always required to teach a class, but the credibility and knowledge is very useful People return to classes because…

Workout Plan

Digital Marketing for Gyms (Guide)

Get the Basics… Knowing your target market and appealing to it is a necessity across all forms of marketing. The Call-to-Action is a must in everything you present to the customer. Never stop working to win over your current customers;…

Workout Plan

33 Career Paths for Personal Trainers (Complete Guide)

Get the Basics… Personal training is a trending career with an estimated growth of 13% by 2028. While most personal trainers work in a gym or fitness center, there are many other settings that provide great careers. Personal trainers can…

Workout Plan

Interview: Joel Seedman, Advanced Human Performance [Tips + Implementation]

Get the Basics… Strength Training Established on Legitimate Research Proper Technique Effecting Legitimate Results Healthy Habits Ensuring Long-Term Retention There’s a lot of noise and misinformation when it comes to dieting and exercise, isn’t there? When embarking on the journey…

Workout Plan

How to Motivate Patients as a Physical Therapist

Get the Basics… Motivation for physical therapists is different than personal training clients: clients make the most progress in the gym while patients make the most progress outside the clinic. In order to keep patients motivated by their progress, therapists…

Workout Plan

Trainer’s Guide to Workout Templates

Get the Basics… Organizing your training into templates saves time without compromising effectiveness. Follow the basic principles of program design when creating or choosing a template to use. Choose from the provided templates based on your personal style and who…

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