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Workout Plan

Interview: Tim Gojich, Fit For Life Gym [Tips + Healthy Habits]

Get the Basics… Explaining the Why’s to Clients Listening to the Wishes of Clients Delivering Wisdom to Clients There is so much competing information about strength training these days. And a new dieting fad or nutrition craze seemingly pops up…

Workout Plan

PT Minder vs. Exercise.com’s All-in-One Fitness Business Software

Manage and Grow Your Business Better with Exercise.com. Learn more below. Review our head-to-head PTminder software comparison to see why Exercise.com has a leg up. Get a custom web and smartphone app designed for your brand with additional customization available…

PT Distinction vs. Exercise.com’s All-in-One Fitness Business Software

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. PT Distinction vs Exercise.com. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head PT Distinction software comparison and see for yourself. Get a custom web and smartphone…

Herb-Roasted Parmesan Acorn Squash – The Real Food Dietitians

Nov 5, 2019By Jessica Beacom Go beyond butter and brown sugar with this Herb-Roasted Parmesan Acorn Squash that’s perfect for your holiday table. Disclaimer: This post may contain affiliate links that won’t change your price but will share some commission….

Ways to Deal With Headaches Using More Natural Remedies

A Headache can be a serious disruption to an otherwise pleasant day. Thankfully, if you suffer from one of the more common types of headaches, finding relief isn’t impossible.  If you want to find out more about the causes of…

Men vs. Women: Weight Loss

Doing a diet with your partner can be comforting. You have support, friendship and someone to hold you accountable. However, if you’ve tried losing weight as a heterosexual couple, you may have noticed a frustrating trend for women. When it…

Why You Should Take Colostrum to Support Your Immune Heath

Colostrum is a substance produced by some mammals during pregnancy and after giving birth. In humans, colostrum starts secreting from the female breasts around the halfway mark of the pregnancy and for a few days after birth. Colostrum has a…

Workout Plan

Interview: Jake Eisenhut, Revived Strength [Tips + Invigoration]

Get the Basics… Listening to Clients and Customized Sessions Client-centered Training Learning to Delegate Starting your own fitness business is a big decision that shouldn’t be taken lightly. Your success in this industry will require a lot of fundamental education,…

Quiz: What’s Your Halloween Candy IQ?

From helpful lists of the latest diet superfoods and ways to burn fat to the tips for navigating the grocery store, learn how to eat healthy and lose weight with expert tips from our weight loss counselors and nutritionists. As…

Workout Plan

Interview: Jayme Limbaugh, Dietitian, Crystal Coast Wellness & Performance [Tips + Nutrition]

Get the Basics… Exercise as an Innate Passion Entrepreneurship as an Inheritance Education and Empathy as Differentiators in Business Choosing to be a business owner, especially in the world of fitness, can be a hard and uncertain road to follow….

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