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What to Put in Yoga Gift Baskets during Yoga Awareness Month

[ad_1] You’ll love these 6 ideas for yoga gift baskets!In addition to the beginning of fall and the start of a new school year, September is also National Yoga Awareness Month! If you’ve never practiced yoga before, look up a…

Workout Plan

Inbound Marketing Funnels [Levels of Awareness]

[ad_1] Get the Basics… We uncover the benefits of fitness marketing funnels and give you examples of how you can implement them today, be it on your website, your social media, or your blog The goal of the first step…

Natural Nutrients & Supplements for Brain Awareness Month

[ad_1] Many foods and supplements naturally support brain health. June is National Brain Awareness Month – a time to focus on the amazing capabilities of the human brain. The brain is the most complex organ in the body, communicating throughout…

Your Stress Awareness Month Personal Wellness Guide

[ad_1] April is Stress Awareness Month, a global event created in 1992 to help people better understand the health risks associated with stress and how small changes each day can contribute to a happier and healthier life. What is Stress?…

How to Achieve Intestinal Balance This IBS Awareness Month

[ad_1] Intestinal balance and a healthy gut are the foundations for overall wellness. Thousands of years ago, Hippocrates theorized that “all disease begins in the gut.” This theory of human health then fell out of mind for centuries. However, science…

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