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8 Tips to Burn More Calories by Walking

[ad_1] Walking is seriously underrated in terms of its benefits as an exercise. Oftentimes we feel as though we must get drenched in sweat to be burning those calories off when in reality, walking really can do wonders to help…

Fall Activities to Burn Calories

[ad_1] Cooler weather and outdoor activities are part of what make fall fantastic. But this can also be a great opportunity to up the ante on your calorie burning potential. Getting outside and moving more automatically puts you at a…

Chores to Burn Calories in Quarantine

[ad_1] Whether confined to home by choice or the result of stay-at-home orders due to the Coronavirus (COVID-19) pandemic, many people are using the time to check items off the household “to-do list.” Though you certainly might not enjoy housework…

How to Burn Calories on Vacation (the Fun Way!)

[ad_1] Your plan for vacation: Lounge chair and a good book, some sightseeing and delicious meals. Nowhere on your agenda is the hotel gym—and it doesn’t have to be. You can still burn some of those extra buffet calories by…

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