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Quiz: What’s Your Halloween Candy IQ?

[ad_1] From helpful lists of the latest diet superfoods and ways to burn fat to the tips for navigating the grocery store, learn how to eat healthy and lose weight with expert tips from our weight loss counselors and nutritionists….

Healthier Halloween: Delicious Candy Recipes

[ad_1] If you’re trying to lose weight, Halloween can be really scary: There’s candy everywhere! And even if you’re loading up on fiber to stay full and staying on your meal plan, willpower will only get you so far—if you’ve…

Flowchart: Should you eat Easter candy?

[ad_1] The Easter Bunny is coming soon, and with him, a tough decision: Should you eat the Easter candy he leaves, or ignore it all together? There may be a middle path. Use our handy decision tree to help you…

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