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How to Choose Quality Coffee

May 7, 2020By Jessica Beacom Coffee is coffee, right? Not so fast! While coffee offers a host of health benefits it can come with a few downsides, especially when you reach for low-quality beans to make your brew. That’s why…

How to Choose the Right Serum for Puffy Eyes

Puffy eyes, bags under the eyes, dark circles, these all become more common as we age. Along with general aging, there are many causes for puffy eyes. Smoking, allergies, or a salty meal (puffiness is often caused by water retention,…

How to Choose Safer Seafood

Confused about which fish and shellfish are the best choices when it comes to your health (and the environment)? Start here with our tips on how to choose safer seafood. Eat more fish. That’s what the U.S. Dietary Guidelines preach…

How to Choose Your Sunscreen

By now you know: Sunscreen is a must—even if it’s cloudy, even if you’re going to be in the shade, and even if you have a dark complexion. There’s no good reason not to slather it on—skin cancer is the…

How to Choose Quality Red Meat

So you want to eat “better” when it comes to red meat but where to start? Start here with our tips for How to Choose Quality Red Meat! Welcome to the first post in our Real Food 101 Series where…

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