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Salt Cravings and Weight Loss

[ad_1] We all need salt. Sodium is essential for keeping the balance of fluids in our bodies right, helping our muscles contract and our nerves sending messages to our brains, says the Food and Drug Administration (FDA). The mineral is…

Cravings: What They Say About Your Health

[ad_1] Sometimes you crave something sweet when you’re feeling particularly stressed. Sometimes you’re in the mood for a salty snack or want a cold and creamy treat. These cravings are normal, but other times, obsessing about certain foods may mean…

Sweet and Savory Cravings: Men vs. Women

[ad_1] Give a man a burger to make his belly happy and a woman some chocolate: It may sound cliché or stereotypical, but there’s actual science to back up the gender division when it comes to sweet and savory cravings….

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