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Five Healthy & Helpful Father’s Day Gift Ideas for Your Dad

[ad_1] Here are 5 health-conscious Father’s Day gift ideas.Fathers have the potential to shape our character and influence our choices more than most relationships in our lives, not to mention they tell the best jokes. Every spring, we take a…

Mother’s Day Healthy Ideas | The Leaf Nutrisystem Blog

[ad_1] While giving a thoughtful present is a great way to show your love, there’s nothing quite like the gift of creating memories. Spend this Mother’s Day having fun, getting healthy and bonding with the important women in your life….

6 Natural Skin Care Gifts for Mother’s Day

[ad_1] Try these 6 skin care gifts for mom!Spring is here, which means Mother’s Day is just around the corner. While no two moms are alike, there are some gifts that are likely to delight the mothers in your life….

National Nurses Day: Why We Love Nurses

[ad_1] Nurses are superheroes. Whether you have a friend or family member who is a nurse or have experienced a nurse’s care and compassion first-hand during a hospital visit or stay, you know that nurses are amazing people. They deserve…

Valentine’s Day: 5 Tips to Love Your Body

[ad_1] With so much emphasis on love around Valentine’s Day, we’d like to suggest that you turn your love inward and think about some ways that you can love yourself and your body. Whether you are just starting out with…

How to Start the 50 Day Diet for Healthy Weight Management

[ad_1] Find out if the 50 Day Diet is right for you!As the new year approaches, many people vow to finally lose the weight they’ve been carrying around for months, even years. Many of us start researching the latest fad…

One-Minute Ways to Beat Cravings—All Day Long

[ad_1] Temptation is everywhere—and always there. Fight it—and win—at some of the toughest times of day with these one-minute ways to beat cravings that can derail your progress. 7 a.m.: CHUG A BIG GLASS OF COLD WATER Start your day…

Thanksgiving Side Dishes for the Perfect Turkey Day

[ad_1] Holidays that are centered around food, such as Thanksgiving, can feel like a roadblock to your healthy lifestyle. But they don’t have to be! There are so many healthy Thanksgiving side dishes that are also incredibly delicious. You won’t…

Weight Loss Wednesday: Six Things To Do On Hump Day For A Healthy Week

[ad_1] Getting over the hump during your work week feels great. Losing weight while you’re doing it feels even better. But how can you turn “Hump Day” into “Weight Loss Wednesday” when you’re so busy during the week? Wednesday is…

Lose Weight All Day with These Morning To-Dos

[ad_1] Wake up on the healthy side of bed with these seven morning habits that will help keep you losing weight all day: 1. Don’t Skip Breakfast to Lose WeightIt’s tempting if you’re in a hurry (or think sparing yourself…

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