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Essential

How to Make Non-Toxic Candles With Essential Oils

[ad_1] Whether you’re someone who wants non-toxic fragrance alternatives, someone looking for a new crafty DIY hobby, or someone looking ahead for creative holiday gifts, then one surprisingly easy project to consider is making your own non-toxic candles with essential…

What Essential Oils for Dandruff Will Prevent Flaking

[ad_1]   If you deal with dandruff, or a scalp that’s prone to flaking, you may have found yourself wondering what essential oils will help to prevent flaking, itchiness, and other similar pesky dry scalp problems. Thankfully, when it comes…

Workout Plan

8 Essential Tools for Personal Training

[ad_1] Get the Basics… This listicle provides a selection of equipment that’s been proven effective and will last for decades to come. In addition to these tools, fitness business management software is essential for running your training business effectively.  All-in-one…

Get Your Essential Omega Fatty Acids From These Plants

[ad_1] Omega fatty acids are absolutely vital to our health. There are quite a few foods that contain omega-3 fatty acids, such as fish and other seafood, nuts and seeds, plant oil (especially flaxseed oil), and fortified foods like some…

Essential Ear Health Tips for Kids

[ad_1] Learn how to maintain your child’s ear health. Whether your child is prone to ear infections or not, understanding and caring for your child’s ears is part of being a parent. Ear infections can pop up at any time,…

Start Your Detox Journey With Turmeric And Essential Oils

[ad_1] Detoxification can be a great way to push reset on your body and mind. The promise is that by following a detoxification program you can remove foreign materials and waste from the body that might have been building up…

3 Essential Oils for Springtime Challenges

[ad_1] Spring is the season of renewal. Snow melts, temperatures rise, and flowers bloom. But with plant and pollen particles floating through the air, some find it hard to enjoy springtime’s beauty. If you suffer from uncomfortable responses to pollen,…

Essential Protein and Vitamin Supplements for Athletes in Training

[ad_1] Learn about the best supplements for athletes! March is National Athletic Training Month, and while you’re gearing up to get in shape, we’re taking inventory on all the supplements for athletes that can help you achieve your goals. Don’t…

5 Healthy Aging Tips: Essential Nutrition for Seniors

[ad_1] Learn 5 types of essential nutrients that help support healthy aging. As we enter our golden years, our nutritional needs change. A healthy, balanced diet remains important, but our body doesn’t absorb nutrients as well as it did in…

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