Adventure. Travel. Fitness.

Live the story, grow your soul.


Learn How to Fight Bad Breath … Naturally!

[ad_1] Learn natural remedies on how to fight bad breath.A first date, a job interview, or a visit to the dentist – these are just a couple of occasions that may cause you to do a breath check. When we…

12 Nutrients in Foods that Fight Seasonal Allergies

[ad_1] If you’ve ever experienced hay fever, you may have thought you had a cold. Also called allergic rhinitis, this common outdoor allergy causes symptoms similar to a cold, such as itchy eyes, sever sneezing and coughing, and a runny…

Fight the Flu: 6 Foods For a Stronger Immune System

[ad_1] Excitement is in the air for pumpkin spice lattes, knee-high boots and autumn leaves. Fall is here. But so is cold and flu season.We’ve all heard recommendations from the Center of Disease Control (CDC): Wash your hands, don’t share…

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Freefitnessconsulting will use the information you provide on this form to be in touch with you and to provide updates and marketing.