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Paleo Turkey Pot Pie – The Real Food Dietitians

Got leftover turkey? Turn it into the comfort food meal of your dreams with this Paleo Turkey Pot Pie. Disclaimer: This post may contain affiliate links that will not change your price but will share some commission. Flaky crust +…

The Best Monster Cookies – The Real Food Dietitians

Nov 19, 2019By Stacie Hassing A soft and chewy peanut butter-oatmeal cookie studded with chocolate chips and candy-coated chocolate pieces. These Monster Cookies are gluten-free, made all in one bowl and truly the best! Disclaimer: This post may contain affiliate…

The Facts About Food Addiction

You won’t find “food addiction” listed alongside other disorders in any psych textbook, but an increasing number of scientists believe it’s a real thing. That’s because a number of them have looked at your brain on food.They used high-tech scanning…

Paleo Morning Glory Muffins – The Real Food Dietitians

It’s a lot easier to face the morning when you’ve got these Paleo Morning Glory Muffins waiting for you. This post was created in partnership with our friends at King Arthur Flour.  Rise and shine, breakfast is waiting. Does anyone…

Herb-Roasted Parmesan Acorn Squash – The Real Food Dietitians

Nov 5, 2019By Jessica Beacom Go beyond butter and brown sugar with this Herb-Roasted Parmesan Acorn Squash that’s perfect for your holiday table. Disclaimer: This post may contain affiliate links that won’t change your price but will share some commission….

Massaged Kale Salad – The Real Food Dietitians

Salads aren’t just for summer! This Massaged Kale salad featuring hearty winter veggies will put a little sunshine into even the darkest days. Kale yeah you can eat salad in the winter! If you thought salads were only reserved for…

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Our favorite comfort foods bring us back to that happy place. They’re warm, hearty and flavorful, leaving us full and satisfied long after we’ve eaten. If only there were comfort food recipes that don’t hurt your weight loss progress or…

Crispy Smashed Potatoes – The Real Food Dietitians

These Crispy Smashed Potatoes are not your average side dish! They also make a great appetizer drizzled with our garlic-herb oil or topped with your favorite toppings. Move over mashed potatoes. These Crispy Smashed Potatoes are about to steal the…

Grain-Free Spaghetti Pie (Whole30) – The Real Food Dietitians

Grain-Free Spaghetti Pie comes together with less than 10 ingredients and is made all in one skillet. It’s a hearty, warm and scrumptious Whole30-friendly meal. This post was created in partnership with our friends at Primal Kitchen. Comfort food made…

Tex-Mex Sweet Potato Hash – The Real Food Dietitians

Make good use of leftover taco meat by giving this easy Tex-Mex Sweet Potato Hash a try. A tasty and hearty breakfast or weeknight dinner option. When tacos are on the menu, ALWAYS double (or triple) the taco meat. Taco meat is freezer-friendly, can also keep…

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