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21 Thanksgiving Recipes for a Healthier Holiday

[ad_1] It’s hard to believe, but Thanksgiving is right around the corner. Which, for many of us, means total diet destruction is officially on the horizon. But here’s the thing: You can still enjoy all the deliciousness of this food-heavy…

Fall Swaps for a Healthier Season

[ad_1] ‘Tis the season for specialty foods and drinks! With so many enticing pumpkin and apple treats hitting the market, it’s hard not to get side-tracked from your healthy eating habits. Unfortunately, these kinds of foods pack more than just…

How to Make Ice Cream Healthier

[ad_1] Ice cream sundaes are the best summertime treat any day of the week. Each spoonful treats you to cool, sweet ice cream plus gooey chocolate or caramel sauce and other fruity, nutty or salty flavors. There’s something for almost…

Do Optimists Lead Healthier Lives?

[ad_1] Some research has found that individuals that find the silver lining in situations or view the glass as half full tend to lead healthier lifestyles. While it can be difficult to always find the positive in everything, it definitely…

Honest Lip Balms for Healthier Lips During Dry Periods

[ad_1] There’s a lot to love about every season. But one thing we don’t like is when the weather is dry, windy, or cold and leaves our lips cracked and painful.  If any season is particularly harsh on your lips,…

Appetizers for a Healthier Party │The Leaf Nutrisystem Blog

[ad_1] All you need is just a little help to throw the party of the year. And it all comes down to the food. Quick appetizers for parties are a dime a dozen, but choosing the right ones offers an…

23 Tips for a Healthier Thanksgiving

[ad_1] Ready or not, here they come… In case you’ve missed the glaring lights and blaring commercials, it’s official… the holidays are upon us. And Thanksgiving, with all of its food-based traditions, promises to put your weight loss willpower to…

Healthier Halloween: Delicious Candy Recipes

[ad_1] If you’re trying to lose weight, Halloween can be really scary: There’s candy everywhere! And even if you’re loading up on fiber to stay full and staying on your meal plan, willpower will only get you so far—if you’ve…

Burger Recipes: Healthier Grilling Season

[ad_1] If it’s summer, it must be burger time! If you’re not as excited about that since you started your weight loss journey, get ready to rejoice. Burger recipes are still on the menu when you’re on the Nutrisystem program….

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