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Holiday

Holiday Fudge Recipes: FREE Book

[ad_1] Chocolate and maple and pumpkin, oh my! The holidays are here—which means so are all of the sweets and food that come along with them. Just because you’ve made the decision to make healthier choices, doesn’t mean you have…

6 Activities for a Healthy Holiday at Home

[ad_1] The holidays sure do look a little different this year. However, you can still have some old fashioned family fun! If you’re home for the holidays, try some of these fun activities for a healthy holiday at home. 1….

11 Healthy Gift Ideas for Your Holiday Wish List

[ad_1] The holidays are upon us, which means loved ones are probably starting to ask what’s on your gift wish list. Whether you’re a full-on foodie or you’d just like some help in the kitchen, consider asking for one of…

Healthy and Easy Holiday Cookie Recipes

[ad_1] Baking and sharing cookies are popular holiday traditions because they come with that genuine homemade feeling. Plus, there are so many tempting cookie varieties that nearly everyone has a few favorites that they love. Now here’s good news for…

Workout Plan

Prepping Your Fitness Business for Online Holiday Shopping

[ad_1] Get the Basics… 💡 Prepping your fitness business for online holiday shopping Using genetics to personalize training Becoming an innovative fitness entrepreneur Interview with Jayme Limbaugh 💬 Welcome back to Sweat Equity Digital. We’re continuing to look into the…

Holiday Spiced Pecans – The Real Food Dietitians

[ad_1] Holiday Spiced Pecans – a special treat for you and also perfect for gift giving. Crunchy, sweet, and full of toasty warm cinnamon and spice. Holiday Spiced Pecans are roasted to absolute perfection. They’re infused with maple syrup and a nice…

Healthy Holiday Gift Ideas for Parents

[ad_1] Moms and dads will appreciate these healthy holiday gift ideas for parents. Holiday shopping season is upon us. As an intentional gift giver, we understand that you want your gifts to be surprising, thoughtful, and useful. Odds are that…

21 Thanksgiving Recipes for a Healthier Holiday

[ad_1] It’s hard to believe, but Thanksgiving is right around the corner. Which, for many of us, means total diet destruction is officially on the horizon. But here’s the thing: You can still enjoy all the deliciousness of this food-heavy…

Holiday Recipes: 6 Healthy, Festive Treats

[ad_1] Thought you couldn’t enjoy the holidays and keep losing weight? Think again! These easy to assemble festive treats aren’t just adorable, they’re diet-friendly, too! Prep a big batch of them and bring them to holiday gatherings, or have all…

Holiday Binge and Weight Loss

[ad_1] There’s nothing more relatable than a holiday binge: During the holidays, everyone has an occasion—OK, maybe a few occasions—where they go overboard on an eating binge. Sound like you? Don’t beat yourself up about it. Even if your festive…

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