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6 Activities for a Healthy Holiday at Home

[ad_1] The holidays sure do look a little different this year. However, you can still have some old fashioned family fun! If you’re home for the holidays, try some of these fun activities for a healthy holiday at home. 1….

Stay At Home Mom Workouts

[ad_1] If you’re a stay-at-home mom, whether you care for one child or ten, you know that you never really get a minute to yourself. That can make it difficult to find time to fit in an exercise or fitness…

At Home Exercises with Your Dog

[ad_1] You make plans to meet your friend for a walk—and she cancels. Your husband says he’ll do an exercise video with you—and he bails. Sometimes fitness buddies’ flake, which may deflate your workout motivation. You know who won’t come…

Self Care at Home: 7 Tips

[ad_1] Self care can seem, well, selfish. After all, it has “self” right in the name and is time that’s focused exclusively on yourself. For the uninitiated, self care is purposefully and purposely chosen time dedicated to caring for your…

How Marie is Staying Healthy at Home

[ad_1] Things are scary, stressful and ever-changing. However, sometimes it helps to know that you’re not alone. Everyone is being impacted by the Coronavirus (COVID-19) pandemic. Together we can provide support, advice and a shoulder to lean on during these…

Cookout at Home: 10 Healthy Tips

[ad_1] We may not be able to gather in ballparks or big groups yet, but summer is coming. Whether your area is still on lockdown or starting to loosen restrictions, you can always enjoy a healthy cookout in the comfort…

At Home Tips to Get Summer-Ready

[ad_1] Everyone’s stuck at home. Even our heroic essential workers finish their shifts, come home and are confined to their houses. The social distancing is, of course, good for everyone’s health to prevent the spread of the Coronavirus (COVID-19). And…

How to be Mindful of Mental Health When Working from Home

[ad_1] Working from home can be quite an adjustment initially. There are some significant pros, like no longer having to wake up earlier to commute or no longer driving back during rush hour. However, at the same time, it can…

Activities to Stay Healthy at Home

[ad_1] Being stuck at home can get boring. Whether you’re sheltering in place for the Coronavirus (COVID-19) or waiting out a future rainy day when you’re stuck inside, you’re bound to get antsy. Prevent boredom by doing a few fun…

How to Celebrate Every Kid Healthy Week at Home with Your Family

[ad_1] Learn how to practice Every Kid Healthy Week tips at home!Gratitude for healthy kids is never far from a parent’s mind, but now during the COVID-19 pandemic, this gratitude is even stronger. Every Kid Healthy Week is an event…

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