Adventure. Travel. Fitness.

Live the story, grow your soul.


11 Healthy Gift Ideas for Your Holiday Wish List

[ad_1] The holidays are upon us, which means loved ones are probably starting to ask what’s on your gift wish list. Whether you’re a full-on foodie or you’d just like some help in the kitchen, consider asking for one of…

Our List of Natural Health Sources of Information

[ad_1] When you’re getting started on your natural health journey, all of the information and names can become overwhelming. When making our list of natural health sources of information, there were six common and popular natural products that are crucial…

Add These Eye Health Foods to Your Grocery List

[ad_1] Eye health is important. And if you’re looking to add foods that support eye health to your grocery list, then look no further than this list. The great news? Foods that are great for eye health also tend to…

Workout Plan

40 Fitness Continuing Education (CE) Courses (Complete List)

[ad_1] Get the Basics… Certified Personal Trainers (CPTs) must obtain continuing education credits to maintain their certification. Many professional organizations offer a variety of different CEU or CEC courses in various formats. It’s important for personal trainers to know how…

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Freefitnessconsulting will use the information you provide on this form to be in touch with you and to provide updates and marketing.