Adventure. Travel. Fitness.

Live the story, grow your soul.


Vegan Cauliflower Mac and Cheese

[ad_1] When the craving for a big bowl of mac and cheese hits, it hits hard. But if you’ve got food allergies or dietary restrictions, fulfilling that craving takes a little creativity. Thankfully we’ve done the leg work for you…

Comfort Food Healthy Mac & Cheese Recipes

[ad_1] This scientific fact is probably not going to surprise you at all: Comfort food is comforting. In study after study, both animals and humans who eat in response to stress tend to feel less stress, says Evidence for Action….

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Freefitnessconsulting will use the information you provide on this form to be in touch with you and to provide updates and marketing.