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Workout Plan

How to Master Personal Training Consultation Process (Tips + Tricks)

[ad_1] Get the Basics… Briefly get to know your client as a person before jumping into their consultation. Thoroughly gather their medical history and measurements in order to write appropriate goals. Include your client in writing goals and formulating a…

10 Easy Can’t-Miss Tips to Master Your Mind

[ad_1] Get the Basics… Don’t let your mind be the master of you. When it comes to beating worry, you need a plan of attack. Implement these 10 tips to master your thoughts. Everybody worries to some extent. That’s just…

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