Adventure. Travel. Fitness.

Live the story, grow your soul.

Metabolism

Does Coffee Boost Metabolism? Benefits of Coffee for Weight Loss

[ad_1] “Don’t let anyone tell you that fairy tales aren’t real,” goes a popular internet meme. “I drink a potion made of magic beans every day and it brings me back to life!” Of course, that magic potion is coffee….

Increase Metabolism: 6 Habits | The Leaf Nutrisystem Blog

[ad_1] If you’re trying to lose weight, you may have heard that you need to increase your metabolism. But what does metabolism mean and what does it have to do with weight loss? Your personal metabolism determines how many calories…

Metabolism and Weight Loss: What to Know

[ad_1] We’ve all got a friend who can eat what they want and never gain weight. They pile on the extra fries, glob on more dressing and go for a second helping without putting on a pound. If you’ve ever…

Supercharge Your Metabolism with Dietary Supplements

[ad_1] Many people blame a slow metabolism for their inability to lose weight, while others claim they can eat whatever they want thanks to a fast metabolism. Is there any truth to these claims? Were we all born with different…

Boost Metabolism: 10 Tips | The Leaf Nutrisystem Blog

[ad_1] Your teenage years may not be the high point of your life. However, it is the time when you hit your calorie-burning peak. This boost in metabolism is likely due to your growing body building adult bones and muscles….

Slow Metabolism Causes | The Leaf Nutrisystem Blog

[ad_1] You may not be exactly sure what your metabolism is, but you’re pretty sure it has something to do with burning calories and you know you want it to be “fast.” You’ve heard that having a slow metabolism is…

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Freefitnessconsulting will use the information you provide on this form to be in touch with you and to provide updates and marketing.