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Nutrition

Healthy Uses for Beeswax – Healthy Concepts with a Nutrition Bias

[ad_1] Studies show that beeswax contains long-chain fatty alcohols. This is important because these “long chains” are used to bind molecules together. The alcohol, combined with the long chains of beeswax, may be used by the body to eliminate cholesterol…

Can Collagen Thicken Hair? – Healthy Concepts with a Nutrition Bias

[ad_1] Collagen is the most plentiful protein in the human body. It makes up between 25% and 35% of your body’s total protein content. Collagen is in the body’s connective tissue, joints, ligaments, and tendons. It is a structural component…

Nutrition and Supplements for Aging Skin

[ad_1] When it comes to caring for aging skin, there are several nutrients and supplements worth paying attention to.Every scar and wrinkle on your skin is a part of your life’s journey, telling the story of a cooking mishap, or…

Hibiscus Benefits for Skin – Healthy Concepts with a Nutrition Bias

[ad_1] Hibiscus, also sometimes known as swamp rose, is a bright, tropical flower beloved both by gardeners, tea lovers, and naturopaths. It looks great, it smells great, and it tastes great.  The hibiscus flower has long been used in Ayurvedic…

Planted-Based Breakfast Ideas – Healthy Concepts with a Nutrition Bias

[ad_1] Plant-based diets have existed for as long as human society. Vegetarian and vegan food traditions serve many purposes. Some exist to meet the purity requirements of a religion. Others serve to help poverty-stricken regions stay fed when there aren’t…

How Postpartum Nutrition Supports Overall Recovery and Health

[ad_1] Whether it’s your firstborn or your tenth, being a new mom is exhausting. Recovering from the birthing process can be a long and challenging process. You also have to do it while taking care of a new baby while…

Triathletes Nutrition Tips for People with an Active Lifestyle

[ad_1] These triathletes nutrition tips will help fuel your body.The triathlon is an extreme test of physical endurance, consisting of 3 sections: swimming, cycling, and running. Training for a triathlon is an intense endeavor and can test the limits of…

Motivational Books for Women – Healthy Concepts with a Nutrition Bias

[ad_1] Are you looking for the next best motivational book for women? Whether you want inspiration in your personal or professional life, you can’t go wrong with these seven books. From the genius mind who created Grey’s Anatomy, Private Practice,…

Workout Plan

Interview: Jayme Limbaugh, Dietitian, Crystal Coast Wellness & Performance [Tips + Nutrition]

[ad_1] Get the Basics… Exercise as an Innate Passion Entrepreneurship as an Inheritance Education and Empathy as Differentiators in Business Choosing to be a business owner, especially in the world of fitness, can be a hard and uncertain road to…

Try These Nutrition Bars for Your Dietary and Fitness Needs

[ad_1] Nutrition bars can help you to supplement your diet with additional nutrients you need to reach your fitness goals and maintain overall health. But there are so many options, and it can be hard to find one that works…

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