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5 Ways to Reconnect With People for Emotional Support in Uncertain Times

[ad_1] We all know the importance of social distancing to help stop the spread of the coronavirus. But when you are away from work for months, away from family and friends, and away from our usual social activities, you can…

Triathletes Nutrition Tips for People with an Active Lifestyle

[ad_1] These triathletes nutrition tips will help fuel your body.The triathlon is an extreme test of physical endurance, consisting of 3 sections: swimming, cycling, and running. Training for a triathlon is an intense endeavor and can test the limits of…

Why People Below 40 Should Care About Heart Health

[ad_1] Younger people are risk takers, not just with their money or the activities they engage in, but also their health.  While some risky behaviors may lead to experiencing new things and finding your own path through adulthood, risking your…

Why People Use Iron-Free Multivitamin Supplements

[ad_1] Iron is an essential nutrient that supports the function of the immune system, cardiovascular system, healthy blood, and much more.  Food and some supplements are a good source of iron. But for certain people, ingesting too much iron may…

The 4 Worst People You Meet While Losing Weight

[ad_1] Time and again, research has suggested that our social relationships can have big bearing on our eating habits, physical activity and weight. According to a study published in the journal Obesity (Silver Springs) in 2014, folks who had the…

Energy Supplements for People That Need to Play Catch Up

[ad_1] Sometimes life can seem like an endless checklist that never fully gets crossed out. No matter who you are, there are likely times when you feel like you’re falling behind, like you can’t keep up with the demands of…

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