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Fall Swaps for a Healthier Season

[ad_1] ‘Tis the season for specialty foods and drinks! With so many enticing pumpkin and apple treats hitting the market, it’s hard not to get side-tracked from your healthy eating habits. Unfortunately, these kinds of foods pack more than just…

11 Healthy Bread Recipes for Baking Season

[ad_1] The aroma of fresh-baked bread makes your home feel just a little cozier when the weather outside turns chilly. Eating bread straight from the oven warms you up from the inside out, too. But maybe you have heard that…

Fruit Season: Desserts Featuring Fruit

[ad_1] The best way to get your daily servings of fruit? In dessert, of course. From warm cobblers to cool ice cream, these sweet and satisfying treats put healthy fruits front and center. The best time to enjoy these fruity…

Last-Minute Gift Ideas for Her This Holiday Season

[ad_1] She’ll love these health-minded last-minute gift ideas for her!Unless you’re one of those lucky people who finish their holiday shopping in September, you probably have a few last minute gifts to buy. Perhaps you forgot to get teacher gifts,…

Happy Holiday Season Preparation | The Leaf Nutrisystem Blog

[ad_1] You’ve probably read dozens of articles that offer advice on how to “survive the holidays” when you’re trying to lose weight. Survive? What happened to experiencing the joy of the season, feeling merry and being happy? No one wants…

Sweet! 14 Awesome Ways to Eat Sweet Potatoes This Season

[ad_1] From helpful lists of the latest diet superfoods and ways to burn fat to the tips for navigating the grocery store, learn how to eat healthy and lose weight with expert tips from our weight loss counselors and nutritionists….

Soup Season: Delicious Soup Recipes

[ad_1] The air is getting crisper, the leaves are getting redder, which means it’s time for all kinds of awesome things: Tailgate parties, apple cider, sweaters, pumpkin spice everything and our favorite—soup. Soup season means a delicious bowl of warmth on…

Burger Recipes: Healthier Grilling Season

[ad_1] If it’s summer, it must be burger time! If you’re not as excited about that since you started your weight loss journey, get ready to rejoice. Burger recipes are still on the menu when you’re on the Nutrisystem program….

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