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Summer

Lose Weight This Summer with Nutrisystem

Summer can have this funny way of sneaking up on you. As you dig out your swimsuits and shorts, you realize your beach body is not exactly where you want it to be. Don’t sweat it! Nutrisystem can help you…

Summer Dessert Recipes | The Leaf Nutrisystem Blog

From sweet and fruity to light and creamy, The Leaf Weight Loss Blog is filled with healthy treats for your summer menu. These 15 refreshing summer dessert recipes can serve as a cool pick-me-up on a hot summer day or…

Picnic Tips for a Diet-Friendly Summer

Planning on a staycation this year because of the Coronavirus (COVID-19) pandemic? Join the crowd in not joining the crowd. Not going to the beach, the lake, the mountain or the water park puts a lot of pressure on your…

Pie Recipes for a Healthy Summer Dessert

Pies are among America’s favorite desserts and a classic indulgence in the summer season. There’s nothing quite like a nice slice of pie to finish off a delicious BBQ dinner. Unfortunately, these summertime favorites and epic Labor Day desserts are…

3 Summer Soups You’ll Crave

We know, we know: Summer isn’t exactly soup season. But we’re pretty sure that when it tastes as delicious as the three listed below, you’ll be happy to dive in no matter what the weather. Check out these summer soups…

Before Summer: Get Back on Track

While we were all distracted with new daily routines during the Coronavirus (COVID-19) pandemic—working from home, Zoom calls, home schooling, binge-watching the shows everyone is talking about and keeping an eye on the news—we picked up a few extra pounds…

Antiviral Foods for a Healthy Summer

These days, we’re all trying to stay healthy and protect ourselves from viruses. One extra step we can take is to include foods in our daily diet that may help our bodies fight off such illnesses. All five of these…

Summer Salad Recipes | The Leaf Nutrisystem Blog

When it comes to eating fresh and healthy for summer weight loss, nothing beats a simple-to-assemble salad. But simple doesn’t have to mean boring. After all, you can only eat so many plain jane lettuce salads before they start to…

Virtual Series: Ready, Set, Summer

May is upon us, and summer is near. The warm and beloved summer sunshine is often accompanied by an annual scramble to get “summer-ready” when the season has already begun—but this year we are here to help you get a…

Summer Skin Care: Tips and Tricks

Like it or not, summer can take a toll on your skin. The harsh effects of the sun and your body’s sweat can have a negative impact. But they don’t have to!  With just a little bit of forethought, there…

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