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Summer

Summer Skin Care: Tips and Tricks

Like it or not, summer can take a toll on your skin. The harsh effects of the sun and your body’s sweat can have a negative impact. But they don’t have to!  With just a little bit of forethought, there…

Summer Weight Loss Motivation | The Leaf Nutrisystem Blog

Summer is the season for having fun, but it is full of unwelcome temptations when you’re trying to lose weight and maintain your beach body. Sweltering weather can entice us to lounge around to keep cool rather than being physically…

Try These 6 Yummy, Healthy Snacks for Summer Travel!

Try these 6 healthy snacks for summer travel! Whether you’re heading out of town or out for an afternoon of hiking, summer is a season that calls for easy to grab, healthy snacks. When it comes to summertime snacking, you…

Summer Weight Loss│The Leaf Nutrisystem Blog

Most of the year it’s easy for us to hide extra pounds under our bulky clothing, but when the hot and steamy days of summer come and our clothes get lighter the excess weight is there for all to see….

Summer Exercising: Easy Weight Loss Moves

Summer exercising means it doesn’t have to feel like exercise: You’re enjoying the outdoors, walking on the beach, riding bikes with the kids, and moving because all that sunshine demands it. While many people try to lose weight “in time…

5 Ways to Support Healthy-Looking Skin During The Summer Months

The skin is your body’s largest organ. It shows age and damage in a way that is perceptible to everyone you meet. When our health suffers, it’s the skin that reveals our inner state more reliably than any other visual…

7 Guaranteed Ways to Lose Weight for Summer

Around this time of year, your local magazine stand starts to look like a scolding personal trainer. “Lose Weight for Summer!” “There’s Still Time To Fit Into That Bikini!” “Drop 10, 20, 30 Pounds Before Hitting the Beach!” the covers…

Summer Weight Loss Mistakes | The Leaf Nutrisystem Blog

Summer tends to be the most fun and active time of year. And all kinds of delicious and nutritious foods are fresh and abundant in this season. Those are great reasons why summer is prime time to work toward your…

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