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Ways

Creative Ways to Use Powdered Herbs For Smoothies and More

Some people derive great benefit from medicinal herbs and other supplements, but don’t enjoy swallowing capsules and pills. For this crowd, learning to incorporate these herbs into daily cooking projects may be the best way to get the full dose….

4 Ways to Sell Your Fitness Expertise Online [Can’t-Miss Tips]

Get the Basics… As the fitness market continues to expand into this virtual space, it’s easier than ever for yoga instructors, personal trainers, athletic coaches, and group workout professionals to monetize their skills and generate income online. With a strong…

Workout Plan

5 Ways to Increase Revenue by Selling Workouts [Proven Tips]

Hey, it’s Jeff Crews, Chief Marketing Officer for Exercise.com, and ‘m going to show you four ways fitness businesses are delivering workouts online to increase revenue. But before I get into that I want to give you a brief history…

5 Ways to Support Healthy-Looking Skin During The Summer Months

The skin is your body’s largest organ. It shows age and damage in a way that is perceptible to everyone you meet. When our health suffers, it’s the skin that reveals our inner state more reliably than any other visual…

Try These Natural Ways to Manage Gluten Sensitivity

Here are a few ways to help manage your gluten sensitivity. The rate of autoimmune diseases has steadily risen over the past two decades, and scientists are working to understand why these diagnoses are increasing. Autoimmune diseases occur when the…

7 Guaranteed Ways to Lose Weight for Summer

Around this time of year, your local magazine stand starts to look like a scolding personal trainer. “Lose Weight for Summer!” “There’s Still Time To Fit Into That Bikini!” “Drop 10, 20, 30 Pounds Before Hitting the Beach!” the covers…

5 Ways to Bench Press Like a Champ (Demo Videos)

Get the Basics… Learn five different ways to bench press, starting with the most basic form. These bench press techniques range from beginner level to expert. Watch demonstration videos to learn how to perform these workouts correctly. If you’ve never…

6 Simple Ways to Boost Your Energy Levels

You wake up tired in the morning, and find yourself fading even more by the afternoon. You wonder what it would take for you to have more energy. Boost your energy with these six simple tips:1. Walk for 10 MinutesThat’s…

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